Treatment
Mental Health
Mental Health
Mental health treatment can mean so many things, depending on your needs. Some have diagnosed conditions, requiring specific treatments. Some may just be feeling stressed, overwhelmed, and struggling with day to day life. Still others may be coping with a major life event that is impacting their ability to function. What is universal in all of these is a resulting negative impact on one's thinking, emotional health, and behaviors. Through talk therapy, we will work together to build the skills and understanding necessary for you to meet these challenges, and achieve your goals.
Mental health treatment can mean so many things, depending on your needs. Some have diagnosed conditions, requiring specific treatments. Some may just be feeling stressed, overwhelmed, and struggling with day to day life. Still others may be coping with a major life event that is impacting their ability to function. What is universal in all of these is a resulting negative impact on one's thinking, emotional health, and behaviors. Through talk therapy, we will work together to build the skills and understanding necessary for you to meet these challenges, and achieve your goals.
Addictions
Addictions
Are you struggling to resist the urge to use substances or engage in unhealthy behaviors? Has this begun to impact your relationships, your job, or just your overall well-being? Are you simply looking for ways to cut down or moderate your use/behavior? Whether or not you are ready to use the word addiction, you know something isn't right, and you want to feel more in the driver's seat. Through addictions counseling, we will work to develop the skills and resources to prevent relapse, as well as identify the pitfalls that can derail your progress.
Are you struggling to resist the urge to use substances or engage in unhealthy behaviors? Has this begun to impact your relationships, your job, or just your overall well-being? Are you simply looking for ways to cut down or moderate your use/behavior? Whether or not you are ready to use the word addiction, you know something isn't right, and you want to feel more in the driver's seat. Through addictions counseling, we will work to develop the skills and resources to prevent relapse, as well as identify the pitfalls that can derail your progress.
Dual Diagnosis
Dual Diagnosis
"If I could just get this anxiety under control, I wouldn't have to get high." "If I didn't drink so much, I wouldn't be so depressed." For some people, both mental health and addiction challenges combine to make life unmanageable. It feels like when one is addressed, the other comes in and throws a wrench in the gears of all the progress you might have made. Taking on these dual hurdles simultaneously has been proven to be an effective way to reach a state of stability and abstinence. Through talk therapy, we will work together to better understand the impact your mental health has on your addiction, and vice versa. Along with this, we will develop tools to ensure neither one gets in the way of you living the life you deserve.
"If I could just get this anxiety under control, I wouldn't have to get high." "If I didn't drink so much, I wouldn't be so depressed." For some people, both mental health and addiction challenges combine to make life unmanageable. It feels like when one is addressed, the other comes in and throws a wrench in the gears of all the progress you might have made. Taking on these dual hurdles simultaneously has been proven to be an effective way to reach a state of stability and abstinence. Through talk therapy, we will work together to better understand the impact your mental health has on your addiction, and vice versa. Along with this, we will develop tools to ensure neither one gets in the way of you living the life you deserve.